Tuesday, August 16, 2022
Water, Water
My 15-year-old was asking me about water today, asking, "Dad, what kind of water
bottles did you guys have in the ‘70s, and 80's?" Uh, we didn't have water
bottles, the plastic ones or the Yeti's or the gym gallon jug (so irritating). I
remember when I first saw a plastic water bottle, I said, Nobody will ever buy
that shit! I was oh so wrong.
And I don't mind people drinking water, water is
good. It's the obsession with it, like....like the obsession with sleep! My son
is like, I only got 9 hours last night! I'm gonna be small, my testosterone is
going down! Meanwhile, all of his friends are up tick-tocking at 4 am and
getting up for practice at 7. I don't know how we survived with wolves growling
outside the cave and us telling them to shut up so we can get our 8 hours. How
the hell did we survive?
First off, years ago, nobody brought water up in
conversation ever. We would've been like, are we talking about water? Are we
talking about practice? And we had hoses. You'd be out riding bikes and you
would stop off at a friend's house and turn on the hose and drink from it. Or
maybe there was a warm water fountain at the park that you got a drink from.
Didn't matter, it was wet. You'd get done playing pick-up basketball at
Knollwood Park and your buddy would go into his house and get you a glass of
water. Water, water. My doctor wants me to drink 96 ounces of water a day. I'm
swimming in water that much. Hell, I ain't even thirsty. I'm forcing myself to
drink all this, and my common sense is going, isn't the body smart enough to
tell you when it is thirsty? Maybe not, maybe after all these years, the body
has become dumb, I don't know. I think I have written about this before, but we
had zero water at practice in high school. We chewed ice chips, I shit you not.
Nobody said a word. we didn't know any better, I guess.
But here is what is strange: Nobody cramped up, nobody got heat-related illnesses, and everybody was
just fine. And this is Maryland in August, 100% humidity, 95 degrees outside.
Why? I am being serious here. I can think of some reasons but I do not know if
they are true 1. We needed that much water all along, we were just oblivious. So
are people living longer because of all the water consumed? 2. A) Kids
especially, aren't acclimated to the heat, so they dehydrate faster and need
more water. B)The heat-related illnesses/ deaths are related to kids sitting
inside all the time instead of, again, acclimating and not keeping up with
hydration/mineral needs. I see those folks in the morning out walking with like
3 water bottles around a belt. Where are they going, the Mohave? I'd have to
stop and piss 10 times with all that water. Oh yeah, I hate water bottles
because when we go hunting we see zero trash except for those damn bottles
floating by or jammed up at the shore. Sickening. Just drink some filtered water
from a steel container, damn. Anyway, that's my rant about water. Drink up!
All About Being a Lifer
What's a Lifer? Someone who isn't in to something for just a day, a month, a year...it's for life. Whether its training or your family or your job...it doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.