Let It Go
Park your soul and step outside.
Replenish your being with
vices of youth.
Fear not
the consequences.
Do what you want
Do what you will,
worry will not chase you,
Trouble is far, far away.
Conger the images of all the first times and go
there again.
All About Being a Lifer
What's a Lifer? Someone who isn't in to something for just a day, a month, a year...it's for life. Whether its training or your family or your job...it doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.